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  Dec 26, 2024
 
Palo Alto College Schedule/Catalog 2010-2011 
    
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Palo Alto College Schedule/Catalog 2010-2011 [Archived Catalog]

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KINE 1106 - Step Aerobics I


This course introduces the student to the technique of step aerobics for cardio respiratory training. Additionally, muscular strength, muscular endurance and flexibility exercises are included in the workouts.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23


Click here for course schedule information.



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