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Palo Alto College Schedule/Catalog 2014-2015 [Archived Catalog]
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KINE 1179 - Physical Conditioning I
This course emphasizes the development of cardio respiratory fitness, muscular strength, muscular endurance, flexibility and control of body fat. Typical activities include circuit training, the use of aerobic and weight machines, flexibility exercises and other activities.
Semester Hours: (1-1-2)
CIP: 36.0108.51 23
Click here for course schedule information.
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