KINE 1104 - Hi-Lo Aerobic Dance
This course introduces students to different types of floor based aerobic movements including both hi-impact and low-impact movements. Classes will primarily focus on the enhancement of cardiorespiratory endurance and often include choreographed movements set to music. The course focus will also include the enhancement of muscular strength, muscular endurance, flexibility, and body composition.
Semester Hours: (1-1-2)
CIP: 36.0108.51 23
Click here for course schedule information.
Add to Publication(opens a new window)
|
