Javascript is currently not supported, or is disabled by this browser. Please enable Javascript for full functionality.

Skip to Main Content
    Palo Alto College
   
 
  Nov 24, 2024
 
Palo Alto College Schedule/Catalog 2012-2013 
    
Catalog Navigation
Palo Alto College Schedule/Catalog 2012-2013 [Archived Catalog]

Add to Publication(opens a new window)

KINE 2106 - Step Aerobics II


Prerequisites: KINE 1106 or instructor approval

This course is a continuation of KINE 1106. Emphasis is on the intermediate to advanced step techniques for improvement in cardiorespiratory fitness. Additionally, muscular strength, muscular endurance, and flexibility exercises are included in the workouts.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23


Click here for course schedule information.



Add to Publication(opens a new window)