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  Mar 28, 2024
 
Palo Alto College Schedule/Catalog 2015-2016 
    
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Palo Alto College Schedule/Catalog 2015-2016 [Archived Catalog]

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KINE 2136 - Yoga II


Prerequisites: KINE 1136 

This course is for students with Yoga I or equivalent experiences. It includes the philosophy and practice of various types of yoga and may include Hatha Yoga, Iyengar yoga, Bikram yoga, Kundalini yoga, yoga for conditioning and fitness and yoga as a way to enhance physical, mental and spiritual well-being. Additional concepts and techniques will build on those learned in Yoga I.

Semester Hours: (1-0-3)

CIP: 36.0108.51 23



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