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Nov 03, 2024
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KINE 1136 - Yoga I This course introduces the student to the philosophy and practice of various types of yoga and may include Hatha Yoga, Iyengar yoga, Bikram yoga, Kundalini yoga, yoga for conditioning and fitness and yoga as a way to enhance physical, mental and spiritual well-being.
Semester Hours: (1 -0- 3)
CIP: 36.0108.51 23
Offered at: NLC: Yes NVC: Yes PAC: Yes SAC: Yes SPC: Yes Click here for course schedule information.
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