KINE 2106 - Step Aerobics II Prerequisites: KINE 1106 or instructor approval
This course is a continuation of KINE 1106 . Emphasis is on the intermediate to advanced step techniques for improvement in cardiorespiratory fitness. Additionally, muscular strength, muscular endurance, and flexibility exercises are included in the workouts.
Semester Hours: (1-1-2)
CIP: 36.0108.51 23
Click here for course schedule information.
Add to Publication(opens a new window)
|