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Palo Alto College Schedule/Catalog 2011-2012 [Archived Catalog]
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KINE 2184 - Weight Training II
Prerequisites: KINE 1184 or instructor approval
This course is a continuation of KINE 1184. It emphasizes the further development of muscular strength and endurance through the application of more advanced training techniques with an emphasis on safety and body alignment.
Semester Hours: (1-1-2)
CIP: 36.0108.51 23
Click here for course schedule information.
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