Step Aerobics I   [Archived Catalog]
Palo Alto College Schedule/Catalog 2014-2015
   
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KINE 1106 - Step Aerobics I


This course introduces the student to the technique of step aerobics for cardio respiratory training. Additionally, muscular strength, muscular endurance and flexibility exercises are included in the workouts.

Semester Hours: (1-1-2)

CIP: 36.0108.51 23



Click here for course schedule information.


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