Yoga I   [Archived Catalog]
Palo Alto College Schedule/Catalog 2015-2016
   

KINE 1136 - Yoga I


This course introduces the student to the philosophy and practice of various types of yoga and may include Hatha Yoga, Iyengar yoga, Bikram yoga, Kundalini yoga, yoga for conditioning and fitness and yoga as a way to enhance physical, mental and spiritual well-being.

Semester Hours: (1-0-3)

CIP: 36.0108.51 23



Click here for course schedule information.